Younique Program

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Our corporate value is METIME, a unique and sacred time that individuals choose to grant themselves to balance mind, body, and spirit

your time, our dedication

The Younique Team adopts a multi-specialist approach that brings together trainers, physiotherapists, osteopaths, nutritionists, and Mental and Life Coaches: a group of synergistic professionals trained to promote your health and tangibly improve every aspect of your lifestyle.

Our core value is METIME: a unique and sacred time that each person chooses to grant themselves to balance mind, body, and spirit.
We have developed various training proposals calibrated to individual needs, based on our Hybrid Training method which merges physical preparation and mental well-being.
Thanks to our consolidated experience in preparing high-level athletes, we have understood that to perform at your best in work, sport, and life, it is essential to start from a solid psychophysical balance.
Explore our services, choose the one that best reflects your mood, and treat yourself to a moment dedicated exclusively to you.
  • Enjoy your time
  • Enjoy yourself
  • Enjoy Metime
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from vision to action: your journey

Our method translates into concrete paths, designed to integrate excellence in athletic preparation with mental regeneration. Discover the main areas of intervention through which we shape your well-being.

high
performance
training

We train your success!

high
performance
training

Exceed your limits!

A structured method to develop physical capacities, mental skills, and the optimization of one’s potential through advanced athletic preparation, performance analysis, and tailored training to improve strength, endurance, reactivity, and mental management during competition.

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lifestyle
training

Reshaping your lifestyle

lifestyle
training

The pursuit of well-being associated with the optimization of time dedicated to oneself

A path dedicated to anyone who wants to take care of their well-being, and to those who wish to improve their Lifestyle.

An integrated work on mind, body, and posture, designed to best express one’s uniqueness and longevity.

For those who want to be better, feel better, and look better.

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metime

The performance and well-being method applied to the company

metime

Valuing people as the key assets of the organization

This is the corporate wellbeing program, designed to improve the efficiency, well-being, and productivity of the people who make up the company.

A scientific and multidisciplinary approach that puts human resources at the center, transforming well-being into a strategic growth factor.

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mynd gym

Training the mind. Enhancing efficiency for superior cerebral longevity.

The Mynd Gym mental gym is our exclusive protocol dedicated to brain health. Through neuroplasticity training, we cater to anyone wishing to maintain a young and reactive mind: from the athlete seeking maximum concentration, to the entrepreneur who must manage stress, to those aiming for active and conscious longevity.
Through the use of cutting-edge technologies and tools, we stimulate key functions such as decision-making speed, memory, and attention. Training the brain means encouraging the production of new nerve cells: a concrete investment for a healthy, lucid, and high-performing life.
Do you want to discover how to enhance your mental efficiency?
Fill out the form below: our team will contact you to explain the Mynd Gym program best suited for you.

    choose your metime